Good Words Never Die

Piping Hot Soup

 
CarrotGingerSoup1

 

 

You will get your daily servings of vegetables in this flavor packed soup.

 

 

 

Ingredients:

  • 2 tsp oil
  • 1-2 cloves garlic, minced
  • 1 onion, chopped
  • 1 tsp coriander (cilantro)
  • 1/2 tsp cumin
  • 1/4 tsp curry
  • 1/4 tsp pepper
  • 4 cups carrots, chopped
  • 2 Tbsp ginger, minced
  • 3 cups chicken stock
  • 2 cups milk or cream (or milk alternative thickened with 1 Tbsp starch of your choice)
  • Salt to taste

Directions:
In a stock pot, sauté garlic and onions with oil for 1 minute. Add spices and continue cooking until onions are soft. Add carrots, ginger and stock and simmer until carrots are tender.

Remove from heat and puree using an immersion blender, food processor or blender. Return to pot and add milk, then season to taste with salt.

Serve with a dollop of sour cream if you like.

CarrotGingerSoup2

CarrotGingerSoup3

CarrotGingerSoup4

 

 

 


What are the symptoms of gluten intolerant? Read: 10 Signs You’re Gluten Intolerant


Source: www.glutenfreeclub.com

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