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Category Archives: Health

Healthy recipes for healthy living do not need to be expensive. Here you can find out recipes for healthy foods and drinks; and the most important thing is healthy life style.

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Healthy recipes for healthy living do not need to be expensive. Here you can find out recipes for healthy foods and drinks; and the most important thing is healthy life style.

Get Rid Of Toxic GMO Food

Use these five natural supplements to detox your body of toxic GMO foods   (NaturalNews) If you eat out at restaurants, purchase non-organic or processed foods from the grocery store, or even take vitamin supplements that have not been consciously crafted with quality ingredients, chances are you are routinely ingesting genetically modified organisms (GMOs) without […]

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Blueberries could cut your risk of developing diabetes

Munching on blueberries could cut your risk of developing diabetes Swapping a glass of fruit juice for a handful of blueberries could be enough to lower your risk of developing Type-2 diabetes. According to a new study published in the British Medical Journal, eating blueberries regularly could slash a person’s chances of developing the disease […]

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Silence hiccups!

Take the deepest breath you can, hold it for 10 seconds, then, without exhaling, suck in more air and hold it for five more seconds. Finally—still without exhaling!—breathe in as much more air as you can squeeze in, hold for another five seconds, and exhale. Then breathe normally. This technique immobilizes the diaphragm (the muscle […]

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10 Osteoporosis Myths

Setting the record straight about osteoporosis. By Robert H. Shmerling, M.D., Harvard Health Publications Chances are you’ve heard a lot about osteoporosis. This remarkably common condition affects 8 million women in the United States. And recent advances in its diagnosis and treatment make it a condition that’s often in the news. Why should we care […]

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Brisk walk is as good as run

Brisk walk really may be just as good as a run The Institute of Medicine says Americans should try to get at least an hour of moderate exercise such as brisk walking every day to stay healthy. The Heart Association has similar guidelines. Study finds this By Maggie Fox, Senior Writer, NBC News Walking really […]

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Heart repair progress replaces surgeon’s knife

Most open heart surgery will be gone soon   Posted on March 31 2013 by Kuwait Times / IM Have a heart problem? If it’s fixable, there’s a good chance it can be done without surgery, using tiny tools and devices that are pushed through tubes into blood vessels. Heart care is in the midst […]

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10 Signs You’re Gluten Intolerant

You may not aware if you are gluten intolerant   By Dr. Amy Myers       More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also […]

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5 health reasons to not quit coffee

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The Recipe for Preventing A Stroke: 1 Coffee, 4 Green Teas a Day

Easy and Enjoyable Coffee lovers and green tea enthusiasts, unite! A new study out of Japan shows that people who drink both beverages every day have a lower risk of stroke than those who drink just one or the other (or neither). Researchers have been touting the antioxidant properties of green tea for years, and […]

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Why little dogs outlive big dogs

Big dogs apparently die younger mainly because they age more quickly, researchers say. These new findings could help unravel the biological links between growth and mortality, the scientists added. Normally, across species, larger mammals live longer than their smaller counterparts. For instance, elephants can get up to 70 years old in the wild, while house […]

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Be Careful with MSG

MSG poisoning MSG hides behind 25 or more names, such as Natural Flavouring.’ MSG is even in your favorite coffee from Tim Horton’s and Starbucks coffee shops! I wondered if there could be an actual chemical causing the massive obesity epidemic, and so did a friend of mine, John Erb. He was a research assistant […]

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Men’s Cancer

15 Symptoms Men Ignore The question is: how many are men enough to face up to the symptoms? See Your Doctor When Symptoms Occur, and Get Regular Checkups. Experts say that men could benefit greatly by being alert to certain cancer symptoms that indicate a trip to the doctor’s office sooner rather than later. Some […]

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Interventional Radiology Method for Strokes and Cancer patients

Fascinating! More on Dr Terawan on Unconventional Method Dr. Terawan Agus Putranto: THE intense discussion inside the Neurology Department of the Medical Faculty at the University of Indonesia-Cipto Mangunkusumo Hospital (RSCM) last week was well-attended by 20 medical doctors and other health experts. They came to listen to Col. Dr. Terawan Agus Putranto, an officer […]

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Best Health Advice for Seniors

Don’t Fix Something Ain’t Broke! One of my friend’s father who is a retiree in his mid-60s, is perfectly healthy looking and behaving normal, plays his round of golf each Sunday, does a fair bit of gardening, keeps himself busy the rest of his time helping his son’s (my friend’s) little retail business, and goes […]

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Health Articles

This is for self-use and prohibited for sale! Articles in this page were obtained because I subscribed to the authors and put in this website of mine merely for my collection. Anybody who finds this page and wish to download some articles are welcome. For you who does so, you are considered borrowing the article […]

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Good Foods

This chart is awesome! Everyone can use it.   Please share it with others.   Apples Protects your heart Prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards […]

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Thyroid Cancer

Fortunately Thyroid Cancer is benign if treated from the beginning Find out links to various articles related to Thyroid Cancer Thyroid Cancer Radioactive Iodine = RAI Hypothyroidism Hyperthyroidism Conversion Chart for various types of thyroid hormone replacement therapy Synthroid Official FDA information, side effects and uses Cytomel Dosage Cytomel Side Effects Total Thyroidectomy & Synthroid Dosage Synthroid […]

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Discover the 90/10 Principle

90/10 Principle - It will change your life (at least the way you react to situations).   By: Stephen Covey What is this principle 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean We really have no control over 10% of […]

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Jin Ji Du Li

SIMPLE BUT EFFECTIVE EXERCISE   The essence of the exercise is that your “Eyes Must be Closed” when you are doing this exercise. You must practise the “Jin Ji Du Li” exercise with the eyes closed. This exercise was so simple and amazing that I thought I had to share it here. Here is the […]

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Radiation And Breast Cancer

Radiation may up breast cancer risk in some women By Maria Cheng, AP LONDON – Mammograms aimed at finding breast cancer might actually raise the chances of developing it in young women whose genes put them at higher risk for the disease, a study by leading European cancer agencies suggests. The added radiation from mammograms […]

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How to Eat Right?

That sounds like a silly or confusing question, does not it?   Well, the answer is yes if you just think about that literally, but indeed eating is not that simple. You need to follow the “sequence of eating” to get it right, to get the most of the nutrients benefiting your body and to […]

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When to Eat to Lose Weight

Timing is important, although “how” is also important   Are you a breakfast fanatic, an early luncher or a late-night snacker?   The answer to that question may have greater implications for health than one might think. Although what we put in our bodies matters most, when we choose to eat that food also has […]

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Mosquito Spray

I can’t wait to try this in summer!                   Mosquito Spray…Worth a try I was at a deck party awhile back, and the bugs were having a ball biting everyone. A man at the party sprayed the lawn and deck floor with Listerine, and the little demons […]

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Papaya for Uric Acid Problem

Say bye-bye to uric acid problem! Just try it if you’ve got uric acid after all no harm done. This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin-brother tried and found it very effective. I have also shared with a friend with gout to try this (his […]

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Fruit Juices

To read the Fruit Juice Recipes you can read online or download the pdf file How to do that? First you must have Acrobat Reader to read the file. If you do not have Acrobat reader installed in your computer, you can download from here. Just follow the the instruction to download and install. To […]

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Benefits of Ginger

Ginger is used in many traditional Chinese ingredients and medicines Click the blue link below to find out in the amazing benefits of ginger. Despite its not-so-pretty look, it has many marvelous power to cure illness and enhance your health. Ginger: Natural herb that is cheap but full of benefits. Try to find and buy […]

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Apple, Beet and Carrot

Healthy Drink Miracle Drink : Apple, Beet and Carrot This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This […]

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Useful Detox Juices

Why Don’t You Drink Healthy Juices? These detox juices are too valuable not to be shared with nobody else Human beings age and in the course of life their bodies collect “poisons” of unwanted substances. Just like we need to take a bath daily – if not more – also our bodies need to be […]

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